In the article we have gathered the most popular folk remedies for potency. You will learn how they work and how to use them. The article contains more than 50 recipes. Choose what suits you and share the results in the comments.
Organic products
Natural products are most useful in the form of freshly squeezed juices. Several recommendations for their use:
- The interval before or after meals should be at least half an hour, otherwise the combination of juice with food leads to flatulence. It is better to drink juice in the morning 20 minutes after breakfast.
- When using juices without pulp, it is necessary to include more fiber in the diet.
- Carrot and pumpkin juices are better absorbed if you put 5 ml of cream in the glass.
It is not recommended to drink sweet juices at night.
Turnip
Beet contains a natural antibiotic, almost all B vitamins, zinc, manganese, copper, phosphorus, vitamin C. It has anti-inflammatory, analgesic, antiseptic effects, removes toxins, inhibits the growth of cancer cells.
A simple recipe for increasing potency:
- 200 g beets, diced and cooked until tender.
- 100 g of raw grated carrots.
- One tablespoon of honey.
Mix all components, put in a glass, store in the refrigerator. There is 100 g three times a day half an hour before meals, along with sour cream.
Beet with milk:Boil 400 g of beets in 500 ml of milk, allow to cool and grind in a blender with three tablespoons of honey. To increase potency, eat 100 g three times a day half an hour before meals.
Contraindications:inflammatory diseases of the stomach, liver, kidneys. It can cause gas if eaten raw.
seafood
They are useful for men because of their high content of protein, zinc, selenium and omega acids, which are necessary for blood vessels. You don't need to buy oysters to increase potency. Red fish, mackerel, herring are no less useful. The main thing is that the products are fresh. Crustaceans, mollusks and fish actively accumulate salts of heavy metals, so it is better to give preference to species with a short life cycle.
Bull testicles, ram
There is no testosterone in thermally processed testicles, but a lot of easily digestible protein, vitamins and trace elements. The testes contain hyaluronidase, which improves blood circulation and cleanses blood vessels of cholesterol plaques and fibrin. In addition, the product is rich in B vitamins, vitamin E, PP, zinc, potassium, magnesium.
Recipe for a dish to increase potency:
- Rinse the testicles, lightly freeze them, then carefully remove the protein shell.
- Cut into 1 cm wide steaks.
- Soak in water for 10 minutes, then soak in milk for half an hour.
- Beat 2 chicken eggs, soak each piece of testicle in the mixture, then fry in crackers, then in a hot pan until crispy.
The dish has a slight specific taste.
Dried fruit
Dried fruits are valuable because they are fermented during the drying process and enriched with other useful substances. The product contains a lot of potassium, which supports the heart muscle, as well as trace elements and organic acids. Dried apricots are the most useful for potency. It is rich in vitamin E, which is essential for testosterone synthesis. 50 g of dried apricots for breakfast will strengthen immunity and improve the performance of the body.
Good for potency and raisins. Enzymes and niacin help maintain healthy urinary tract. Plums stimulate testosterone synthesis, increase physical endurance and activate libido. Fig normalizes blood circulation, replenishes zinc reserves.
To increase potency, you can prepare such a mixture: 30 g of each type of dried fruit, soaked in water at room temperature for at least half an hour.
nuts
Due to their high fatty acid content, nuts help restore male strength, which improves the blood flow of arginine, B vitamins, zinc, selenium, magnesium and tocopherol. The most valuable in this regard are Brazilians, cashews, walnuts, almonds. Nuts are difficult to digest, so it is advisable not to consume more than three walnuts, 12 cashews, or two Brazilian nuts per day. Bitters cannot be eaten because all of the beneficial omega acids in them have been converted into harmful compounds.
celery
Celery contains a full spectrum of B vitamins, vitamins A and E as well as potassium, sulfur, magnesium, phosphorus, selenium, chromium, zinc and omega acids. The substances in the composition of celery protect the testes from toxic damage, accelerate the synthesis of the hormone androsterone and increase blood flow to the pelvic organs. The vegetable stimulates potency weakness in prostatitis, diabetes mellitus and a tendency to arteriosclerosis. Celery also helps lower blood pressure, normalizes metabolic processes in obesity (excess weight reduces potency), removes harmful cholesterol - that is, eliminates factors that negatively affect potency.
For a quick effect, it is best to drink fresh juice from the stems. It should be drunk 2 tablespoons 3-4 times a day. From the root you can make a salad: grate a root and an apple, add three crushed walnuts, add a couple of grapes, season with unsweetened yogurt.
Citrus fruits
Citrus fruits are high in vitamins C, P, E, nicotinic and folic acid, essential oils, carotenoids, enzymes and steroids, the most important of which is beta-sitosterol. The fruits also contain a lot of potassium, calcium, phosphorus. The benefit for potency is to improve the condition of blood vessels, increase the general tone of the body and strengthen the nervous system. The cardioprotective properties of grapefruit are particularly pronounced.
Citrus fruits are best eaten raw.Cocktail for potency:half a glass of lemon or lime juice, half a glass of water, a tablespoon of honey, a teaspoon of ginger powder. Drink every 2 days. Citrus seeds cannot be chewed - they have strong allergens.
Contraindications:Gastric ulcer, pakreatitis, gastritis, high blood pressure
tomatoes
The potency benefits of tomatoes are the high content of the carotenoid lycopene. It is a powerful natural antioxidant that supports immunity and protects the cardiovascular system. Lycopene helps reduce the volume of the prostate with adenomas and prostatitis by building up in the gland and preventing abnormal cell growth.
Tomatoes are especially beneficial for older men. Tomatoes are also high in zinc and selenium. With regular use, the sperm quality has been proven to improve and the number of sperm cells increases.
Lycopene does not break down when heated, but turns into a more easily digestible form. Therefore, it makes sense to eat tomatoes not only raw, but also after heat treatment: baked, stewed, in the form of sauces and pasta.
Baked tomato recipe:
- Preparation of the dressing: Mix one tablespoon of olive oil with two crushed chives and one teaspoon of oregano.
- Wash 6 tomatoes, cut into 4 pieces each and roll them in the dressing.
- Place on a baking sheet, bake for 10 minutes in an oven preheated to 200 degrees.
To meet the body's need for lycopene, it is enough to drink 2 glasses of tomato juice a day. To increase potency, you need to add a tablespoon of sour cream for every 100 ml.
spinach
Spinach holds the record for protein content. It contains a lot of potassium, manganese, iron, chlorophyll. The vegetables help relieve puffiness, improve blood circulation.
Variation of spinach salad:
- Prepare the dressing: one and a half tablespoons of sunflower oil, one tablespoon of olive oil, a pinch of salt and ground pepper, 4-5 crushed cloves of garlic.
- Pour the dressing over 125 g of spinach leaves, mix carefully and let steep for 5 minutes.
Contraindications:Cholecystitis, urolithiasis, rheumatism, gout.
Parsely
Parsley heals the male reproductive system, helps eliminate stagnant processes in the pelvic area, strengthens blood vessels and regulates the amount of estrogen. Especially useful for men over 60 for maintaining prostate health. After heat treatment, its properties are lost, so you need to use it raw or make a tincture.
Recipe:Pour 200 g of chopped roots with 0. 5 liters of vodka, leave for 20 days. To improve potency, take a tablespoon three times a day for a month.
Contraindications:low blood pressure, gout, kidney pathology.
onion
Onions are rich in vitamins A, E, C, PP, group B, contain a lot of zinc, magnesium, potassium, manganese, important for male reproductive function. Onions regulate blood pressure, have antibacterial and diuretic properties and improve blood circulation. To increase potency, it is recommended to eat a small onion or half an average at night. The effect occurs in 2 weeks.
The best option to use onions for potency is to add to vegetable salads. To remove the bitterness, you need to cut the onion into half rings and crush them with your hands. Drizzle with apple cider vinegar to add flavor.
basil
Basil lowers blood sugar, lowers blood pressure, normalizes the work of the cardiovascular system and thins the blood due to the high content of vitamin K.
Recipe for potency:Mix in equal parts the seeds and crushed basil leaves, lemon peel and honey. Take one tablespoon three times a day for a week.
Long-term use of basil can decrease sperm quality and worsen sperm morphology.
coriander
Coriander, also called coriander, stimulates blood circulation and has an anti-inflammatory effect.
Recipe to increase potency:Pour a tablespoon of seeds with 10 ml of vodka and leave for 2 weeks. Drink 15 drops before meals for 2 weeks. It helps well with stressful, psychogenic erectile dysfunction.
Abuse leads to the opposite result - a decrease in erectile function due to the sedative effect.
Dairy products
Of the fermented dairy products to increase potency, the most useful are cheeses: parmesan, cheddar, mozzarella. They are rich in vitamins, trace elements and amino acids.
Due to its high fat content, it is not recommended to consume more than 30-40 g of cheese per day.
Eggs
Chicken and quail eggs contain cholesterol, which is necessary for the synthesis of testosterone molecules, as well as plenty of vitamin A, which is responsible for reproductive function. The permissible norm for an adult is 2 eggs per day.
Chicken eggs are inferior to quail eggs in terms of the content of a number of substances.
pumpkin
Like tomatoes, pumpkin is valuable for potency and contains a lot of lycopene. Its seeds are a source of easily assimilable zinc, they are prescribed for the prevention and treatment of prostatitis. For men over 50, semen is recommended regularly to help maintain prostate health.
Pumpkin juice stimulates testosterone production, relieves prostate inflammation, increases blood flow to the pelvic organs. Helps treat impotence caused by chronic prostatitis. It is recommended to drink 2-4 glasses a day depending on your body's reaction.
Pumpkin seed oil also helps improve potency: take one tablespoon for a month an hour before meals.
fruit
To improve potency, it is recommended to eat figs, pomegranates, bananas and watermelons.
Banana Smoothie:Put a banana, 500 ml kefir and a tablespoon of honey in a blender.
Badger fat
Badger fat is a valuable product for strengthening potency and immunity.
mummy
Recipe for tincture:Pour 100 ml of a 20% alcohol solution over 10 g of substance, leave to act for 2 weeks. To improve potency, you need to drink a tablespoon on an empty stomach for 20 days, then pause for 10 days and repeat the course.
The tincture strengthens the immune system, helps normalize hormone levels and dilate blood vessels.
Shilajit is a substance of organomineral origin that forms in rock crevices ("mountain cracks"). Available in pharmacies in the form of lumps, plates or tinctures.
beverages
Dry red wine
Dry red wine is the healthiest of all alcoholic beverages. With moderate use, it dilates blood vessels, increases the elasticity of their walls, and improves blood flow to the heart muscle. Tannins and procyanides in dry red wine prevent blood clots and cholesterol plaques from forming. Moderate consumption means 2-3 glasses a week.
Garlic tincture:Mash 80 g of garlic, pour 0. 7 l of dry red wine, leave to rest for a week in a cool, dark place. Shake 1-2 times a day. Drink a tablespoon three times a day before meals until the tincture is gone.
To increase potency before the upcoming sexual intercourse, you can drink a glass of mulled wine. There is little alcohol in this drink and the spices in its composition have a stimulating effect.
Wine with dried fruits:100 g of dried apricots, raisins and plums pour red wine, add a tablespoon of sugar, 0, 5 teaspoons of cinnamon, 3-4 grains of cardamom, the same number of cloves. Heat on low heat for an hour.
Cahors with aloe
Recipe:
- Pluck a few lower aloe leaves, put them in the refrigerator for a week, then remove the pulp.
- Pour aloe with cahors in the proportion of 100 g of pulp per 200 ml of wine.
- Insist on 10 days.
To increase potency, drink 3 tablespoons half an hour before meals.
Carrot juice
To improve potency, carrot juice should be drunk in the morning on an empty stomach for a month. You can add a teaspoon of buckwheat honey. The drink is characterized by its high content of carotenoids and vitamin E.Contraindications: Gastric ulcer, pancreatitis.
Pomegranate juice
Pomegranate juice helps dilate the vessels in the erectile tissue of the penis. With regular use, it supports the health of the cardiovascular system and the prostate, stimulates testosterone synthesis. To increase potency, you need to drink 200 ml of juice an hour before meals, but not on an empty stomach. The effect can be felt after 2 weeks.
Tea with sea buckthorn, ginger and honey
2 teaspoons of crushed sea buckthorn berries, 0, 5 teaspoons of green tea, a thin slice of ginger or a third of a teaspoon of its powder, pour 300 ml of hot water, leave for 5-7 minutes. Add honey before use.
This drink helps increase potency by promoting blood circulation and stimulating the nervous system.
Hop cone tea
Hop cone tea is recommended for men who suffer from premature ejaculation. Has a calming effect.
Recipe: Pour a tablespoon of dry chopped hop cones with a glass of water, simmer for 5 minutes, strain. Drink half a glass before breakfast and dinner for 10 days.
Decoctions, tinctures on herbs and berries
Nettle tincture
Pour 5 teaspoons of nettle seeds with 0. 5 liters of red wine, boil for 5 minutes, remove from heat and let steep for 10 minutes. Take a tablespoon 10 minutes before meals. The tincture increases potency in men suffering from prostatitis, chronic urethritis, adenoma.
On vodka: pour a tablespoon of chopped roots in 0. 5 liters of vodka, insist in the dark for 3 weeks. Drink 20 drops before bedtime. It helps increase erectile function by stimulating testosterone synthesis.
Hypericum tincture
Pour 100 g of chopped herbs with 500 ml of vodka, mix thoroughly, leave for 10 days. To increase potency, drink 40 drops three times a day before meals.
Helps with psychogenic erectile dysfunction, promotes vasodilation.
asparagus
Tincture on seeds: chop 15 berries, pour a glass of boiling water, bring to a boil, leave in a thermos for 8 hours. Drink 50 ml three times a day half an hour before meals.
The remedy heals the genitourinary system, relieves inflammation and regulates hormone levels.
Galangal tincture
Pour 100 g of chopped root into 1 liter of vodka, let it rest for 3 weeks and shake daily. Drink 30 drops before meals for a month.
Kalgan normalizes blood pressure, strengthens blood vessels, relieves inflammation of the genitourinary system.
Infusion of mountain ash and rose hip
Take a tablespoon of fruit, pour 400 ml of hot water, boil on the fire for 5 minutes and leave for an hour. Drink a third of a glass after meals for a month.
The infusion improves potency by stimulating blood circulation, increasing immunity and physical endurance.
Gooseberry leaves
Pour a tablespoon of chopped leaf with 200 ml of boiling water and leave in a thermos for half an hour. Drink 20 minutes before meals for 1-2 weeks.
The tool increases the speed of transmission of nerve impulses, stimulates metabolism and blood circulation.
Thyme tincture
100 dry herbs pour 300 ml of vodka, leave for 3 weeks. Drink a third of a teaspoon 10 minutes before meals for 3 weeks.
Increases potency due to the high content of selenium, molybdenum and zinc.
ginger
Ginger increases libido, normalizes blood circulation and blood composition. Vitamins, amino acids, zinc, calcium, magnesium, potassium, silicon and phosphorus are involved in the biochemical reactions of sex hormone synthesis.
Tincture of aspen bark
Pour 200 g of crushed raw materials with 0. 4 liters of vodka, let rest for 2 weeks, shake daily. Drink a teaspoon half an hour before meals twice a day for a month.
The tool is recommended for men who do not have a penis due to chronic prostatitis, adenomas, and diabetes mellitus.
Calamus root
Tincture recipe: Pour 50 g of root with 500 ml of vodka, leave for 2 weeks, shake every 2-3 days. For reception, dilute 25 drops in 50 ml of water. Drink half an hour before meals twice a day for a month.
To increase potency, you can simply chew the root or take it in powder form: mix with honey in a ratio of 1: 1. There is a teaspoon for a month.
The root is a natural potency enhancer: it stimulates the libido, improves the quality of sperm, has an antimicrobial effect, dilates the blood vessels and helps with depressive disorders.
Decoctions of bay leaves
Pour 15 leaves 300 ml of water, boil for 5 minutes, pour into a thermos and leave for 4 hours. Drink one tablespoon every hour for three days.
Laurel lowers blood pressure, cleanses the blood vessels, has a diuretic and antifungal effect, lowers blood sugar.
ginseng
Ginseng is an effective bio-stimulant. With its help, you can get rid of depression, strengthen the immune system and increase libido. Root-based products improve blood circulation and prevent stagnant processes. Ginseng is recommended for men over 40 when the midlife crisis approaches.
Blooming Sally
Willow tea (willow herb) strengthens the immune system, gently stimulates testosterone synthesis, heals the genitourinary system. It is recommended to reduce potency against the background of chronic urethritis, prostatitis, cystitis, as well as with accelerated ejaculation.
Tea recipe:Pour 200 ml of boiling water over a teaspoon of fermented fireweed, leave for 15 minutes.
Tincture for libido:Pour 100 g of fresh inflorescences with 500 ml of vodka, leave for 2 weeks. Drink 30 ml with meals.
Lemongrass broth and tincture
Schisandra stimulates the testes and adrenal glands, where testosterone is synthesized, and helps increase sperm and sperm volume. It is a good remedy for a long erection. Preparations based on it are recommended for men with diabetes mellitus, diseases of the cardiovascular system.
Decoction recipe:Pour a tablespoon of chopped fruit with a glass of water, boil for 10 minutes, then insist for a day. Drink all day.
Tincture:10 g of berries pour 50 ml of vodka, leave in the dark for 10 days and shake daily. To maintain potency, drink a teaspoon every morning.
Beekeeping products
Beekeeping products clean the blood vessels, strengthen the immune system, saturate the body with vitamins, regulate the hormonal balance and have an antibacterial effect. They help well with vascular impotence. With their help, you can increase libido without any side effects. Allergy is a contraindication.
Honey-nut mixture:Mix ground nuts with honey in a ratio of 2: 1. Take one teaspoon in the morning on an empty stomach.
Honey with ginger:Mix 70 g of grated ginger root with 500 ml of honey, put in a cool and dark place for a week. Eat a teaspoon of warm water in the morning.
Honey and dried fruits:soaked figs, dried apricots, raisins, chop in a blender, mix with honey in a ratio of 2: 1. Take one teaspoon in the morning on an empty stomach.
Wine and honey:250 g of honey pour 350 ml of dry red wine and 150 g of aloe juice. You can add 100 g of chopped rose hips. Let the mixture stand in a dark place for 10 days, stir at the end. Take half an hour before meals three times a day.
Propolis tincture:Pour 300 ml of alcohol over 80 g of frozen and chopped raw materials and leave to stand in the dark for 2 weeks. Drink 15 drops 15 minutes before meals over a period of 21 days.
Almost the entire periodic table is contained in bee pollen. We will take into account its properties and rules of admission to increase the potency in future articles.
An effective folk remedy for stimulating libido is Bee Podmore.
Royal jelly and drone homogenate are the most powerful folk remedies for increasing potency. These products have a pronounced antibacterial effect, dilate blood vessels and activate hematopoiesis. They contain hormone-like substances that stimulate male libido and spermatogenesis. Royal jelly is taken daily at 30-40 mg before meals. It can be bought in capsules. The drone homogenate is mixed with honey in a ratio of 1: 100. Take 20 g three times a day. Course - month.
High quality honey, pollen, pearls and propolis are combined in a honeycomb. A teaspoon-sized slice should be chewed on an empty stomach for a month, then take a 10-day break.
spices
Cinammon:accelerates metabolic processes, improves blood circulation, protects against candidiasis. To increase potency before intercourse, you can add it to coffee. Do not consume more than a teaspoon a day.
Saffron:contains copper, zinc, magnesium and potassium, vitamin B. Do not take more than 2 g daily with food.
turmeric: This spice is valuable for its high content of curcumin, a cancer and anti-inflammatory substance that contains a natural antibiotic.
Aromatherapy
Essential oils that strengthen the nervous system and activate the libido: bergamot, cypress, ginger, cedar, cinnamon, juniper, patchouli, nutmeg, sandalwood. Can be used in an aroma lamp or applied to the wrist, the carotid artery. Stop using it if any signs of allergy appear.
5 popular recipes to quickly increase potency before intercourse
- Put mustard plaster on feet, put on socks. After 10-15 minutes, remove and wash your feet.
- Drink 50 g of warm cognac with a teaspoon of honey and a pinch of cinnamon 20 minutes before sex.
- Brush the penis shaft with a mixture of honey and grated ginger root, wash off after 5 minutes. Don't touch your head. The remedy works almost immediately.
- Massage the penis with heparin ointment for 5 minutes.
- Drink hot ginger tea.
Traditional medicine also offers soda baths to stimulate erection. Dissolve a teaspoon of soda in a glass of warm water and hold the penis in it for 5 minutes.
Conclusion
Conclusions:
- The effect of folk remedies on potency depends on the state of health. Androgen deficiency, venous leakage, medicinal herbs and bee products do not help with diabetes mellitus. Folk recipes work when you need to strengthen blood vessels, improve blood circulation in the pelvic area, relieve symptoms of depression and chronic prostatitis.
- Many funds have a cumulative effect; H. the course of admission should be at least 2 weeks.