Potency in men aged 60 and over is a hot topic. Of course, erectile function is impaired in old age. This is made easier by bad habits, certain illnesses, and medications.
But even at the age of 60-65 it is quite possible to have sex. What is needed for this? First of all, it is necessary to identify and eliminate the cause of impotence. Lifestyle and diet adjustments are also recommended.
To increase the effects, you should use sexual stimulants. Choices can be set to include PDE-5 inhibitors, ointments, dietary supplements, and adaptogens of plant origin.
Why does potency deteriorate at the age of 60?
Let's find out if a man by the age of 60 can have good potency. In theory, representatives of the stronger sex can lead a full-fledged sex life up to 60-65 years of age, but in practice such cases are extremely rare.
Why so? The fact is that in adulthood, the level of exogenous testosterone decreases. Put simply, the body is no longer able to produce enough male androgen.
Lack of testosterone causes the patient's potency to decrease, libido to decrease, and reproductive function to deteriorate. It is impossible to prevent a decrease in testosterone levels as it is a natural process. However, it is quite possible to level the manifestations of androgen deficiency if you follow certain rules.
The following can also lead to a decrease in sexual strength in older men:
- Cardiovascular diseases. According to statistics, 80% of men aged 60 to 70 years have chronic cardiovascular diseases - atherosclerosis, hypertension (high blood pressure), coronary artery disease, heart failure. With these injuries, the erection naturally deteriorates.
- Anatomical deformities of the penis and genital trauma.
- Diseases of the prostate. Over the years, many men develop prostatitis, BPH, and other pancreatic disorders. When they appear, it is quite difficult to restore erectile function.
- Recent myocardial infarction or hemorrhagic / ischemic stroke.
- Inflammatory processes in the spinal cord.
- Inguinal or intervertebral hernia.
- Cerebrovascular Disorders.
- Neurogenic Disorders - Parkinson's Disease, Epilepsy, etc.
- Underactive / overactive thyroid.
In older men, too, potency often decreases due to diabetes mellitus. It is equally dangerous to the sexual vigor of type 1 and type 2 diabetes.
What else affects the potency negatively?
Not only certain diseases have a negative impact on men's health.
Often times, the decline in erection between the ages of 60-65 is due to the use of certain medications.
Reduce the effectiveness of pills for high blood pressure, hypoglycemic pills, drugs for gout, sedatives, sedatives, antidepressants.
Non-steroidal anti-inflammatory drugs, anabolic steroids, 5-alpha reductase inhibitors, alpha-1 blockers, estrogens, etc. also have a negative effect.
Other factors that reduce potency:
- Smoking.
- Alcoholism.
- Prolonged sexual abstinence.
- Obesity.
- Passive lifestyle.
- Imbalanced diet.
- Hypothermia.
Men who lead a healthy lifestyle from a young age are significantly less likely to suffer from erectile dysfunction between the ages of 60-65.
Diagnostics of sexual impotence
An improvement in potency in men after the age of 60 is only possible with the right treatment tactics. Therefore tests are required.
First of all, you need to contact a urologist-andrologist.
The doctor should listen carefully to the patient's complaints, study the medical history, and perform a physical examination of the penis and testicles.
The doctor pays special attention to the presence of diseases such as high blood pressure, myocardial infarction, diabetes mellitus, stroke, arteriosclerosis, since these diseases most often cause organic impotence.
To make an accurate diagnosis, the following studies are required:
- General and biochemical urinalysis.
- Ultrasound of the prostate, testes, thyroid.
- Blood sugar test.
- Biochemical blood test for HDL, LDL, total cholesterol, triglycerides.
- Doppler ultrasound examination of the vessels of the penis.
- Monitoring nocturnal erections.
- Intra cavernous test.
- Blood test on PSA.
Based on the results of the examination, a diagnosis is made and the appropriate therapeutic tactics are selected.
How to restore potency in old age
Home remedies
How do you increase potency at home after 60 years?
Traditional medicine can be used to normalize erectile function. Their effectiveness is very individual, but they are almost completely harmless.
The simplest recipe is honey with nuts. This straightforward mix helps restore strong bone and boost immunity. Consuming honey with nuts is good for all older men.
Nuts contain only healthy fats, so the product is useful even with high blood cholesterol.
The following can also be used to increase potency:
- Medicinal decoction made from willow tea, marigold and aloe juice. Can increase potency and libido, has a toning effect.
- Alcohol tincture made from garlic. The way of the old grandfather, who still doesn't lose its relevance. The garlic infusion helps to strengthen the riser and increase sexual desire.
- Thyme broth. Thyme is very useful for potency, as it improves blood circulation in the pelvis, normalizes the functionality of the nervous system, has an anti-inflammatory effect on the prostate.
- Ask for honey. The drink can be consumed at least daily as it is completely safe. Honey, cinnamon stick, dried mint, lemon and star anise are used to prepare Sbitn.
- Alcoholic tincture made from ginger. Helps increase potency and even helps increase testosterone levels in the blood.
Rather, the use of folk remedies to increase potency in older men is a complement to conservative therapy. You shouldn't just rely on unconventional recipes.
It is advisable to use decoctions and infusions after consulting a doctor.
Prostate massage
Impotence can be a result of pelvic congestion and prostatitis. In such cases, a prostate massage will help.
This procedure can be performed on an outpatient basis and at home.
Prostate massage helps to cure prostatitis, stabilize erectile function and prevent blood stagnation in the pelvis.
In addition, the stimulation of the glandular organ is an excellent prevention against benign prostatic hyperplasia.
There are two types of massage:
- Finger. Performed by a doctor. The doctor inserts the index finger into the anus and then massages the glandular organ. The duration of the procedure is 2-5 minutes.
- Instrumental. Can be done at home. You need to buy an invasive prostate stimulator first. The head of the massager is inserted into the anus, after which the vibrating parts act on the prostate.
Prostate massage is contraindicated for proctological diseases, colon and prostate cancer.
Medication
It is not a problem to buy drugs to increase potency in men after 60 years of age. But unfortunately, not all drugs are effective.
Nowadays, unscrupulous manufacturers often slip dummies to their customers.
So, spray, drops, powder for internal use, cream are completely ineffective.
These drugs have no effect, so there is simply no point in buying them.
Eliminating erection problems really help:
- Phosphodiesterase 5 inhibitors.
- NO synthase activators.
- Topical ointments. Effective means of increasing potency in old age - nitroglycerin ointment, heparin ointment.
- Adaptogenic Plants. To maintain masculine strength, tinctures made from Leuzea, Ginseng, and Eleutherococcus can be used. They are sold in every pharmacy. Their cost does not exceed 150 rubles.
- Biologically active additives. These riser amps are the safest and most effective at the same time. Dietary supplements restore a strong erection, increase libido and have a toning effect.
- Phytopreparations
If a man is androgen deficient, hormone replacement therapy may be prescribed. For its implementation, testosterone-based drugs are used.
Additional recommendations
Taking drugs to increase potency in men after 60 years is useless if the patient does not adjust his lifestyle.
First of all, you need to give up bad habits.
Doctors recommend quitting smoking, as tar and nicotine have a destructive effect on blood vessels and, accordingly, an erection.
You also need to keep your alcohol consumption to a minimum. From alcohol, 1 glass of dry red wine is allowed once a week.
It is also recommended:
- Sleep 6-8 hours a day.
- Avoid stress and overwork.
- Get more exercise, exercise if possible.
- Eat foods that increase potency. Semi-finished products, fast food, fatty, salty, sweet must be excluded from the menu.
There is also no harm in attending physical therapy procedures. With impotence, acupuncture, moxibustion, laser puncture, electrophoresis are effective.
Penile prosthetics
Penile prosthetics are the last resort. It is mandatory in exceptional cases. The procedure is very expensive.
On average, fallo prosthetics cost $ 3-5 thousand. The final cost will be influenced by the type of penile prosthesis.
The operation is only performed in private clinics.
Indications for surgical intervention are vasculogenic erectile dysfunction, cavernous fibrosis, Peyronie's disease, artificial penis, endocrine ED.
There are three types of prostheses:
- Hard. They are the cheapest and the easiest to use. They are a pair of elastic silicone sticks. Built into the penis. The disadvantage of rigid prostheses is that the penis is always in an erect state when it is inserted.
- Plastic. They consist of two rigid cylinders, but have a plastic memory. This means that a man can easily give the penis any position.
- Inflatable. They are the most expensive, but they offer the best cosmetic appearance. They consist of a reservoir with a liquid, an injection pump, a pair of rods. The pump and reservoir are placed in the scrotum and retropubic space, and the rods are placed in the penis. When a man tries to get an erection, he pumps fluid into the chopsticks.
Penile prosthetics require diagnosis, as each surgical procedure has its own contraindications. The patient needs to consult a neurologist, cardiologist, surgeon, urologist.
After the operation, the patient must take pain relievers and antibiotics. You must refrain from sexual intercourse for a certain period of time.
In general, Fallo prosthetics is a very effective procedure. Approximately 95% of the transactions are successful. After installing prostheses, a man can have sex well into old age.