Potency is an indicator of a man's health and positive psychological state. As a rule, it does not go away on its own: a weakening of libido and erection indicates hidden problems in the body or severe, prolonged stress. Male strength is also weakened by bad habits and excess weight - both of which have a negative effect on the production of androgens.
- Far Eastern plants for male power: Ginseng
- Ginseng analogues – stimulants of sexual desire
- The effects of obesity on sexual health
- Exercises to increase blood flow to the groin area
Potency treatment with folk remedies: the most effective methods
Herbal preparations from conventional medicine are safe, have no side effects and are affordable. They are easy to prepare yourself. Healers claim that the best folk remedy for male potency is tea made from hop cones; they recommend drinking an infusion of St. John's wort and parsnips.
All of these herbs that increase potency in men are folk remedies that came to us when there was no official medicine. Here are folk remedies to quickly and safely increase potency:
- Hop tea. Take 10 grams (a large spoonful) of dried hop cones, add a glass of water and bring to a boil. Let stand in a water bath or over low heat for 5 minutes. Take half a glass daily in the morning and evening for 2 months.
- St. John's wort decoction. Buy a pack of dried St. John's wort at the pharmacy, pour 250 ml of boiling water over 2 tablespoons of the plant and close the lid tightly. It is convenient to use a thermos to prepare the infusion. After an hour, strain the drink and drink in several doses throughout the day. St. John's wort helps with circulatory problems and is therefore helpful for erections.
- Parsnip seeds. This herb improves potency and strengthens the immune system, so it makes sense to drink parsnip infusion from time to time, even if there are no particular health problems. Preparation: Place 2 tablespoons of dried root vegetables in a thermos with a glass of boiling water. After two hours the infusion is ready. Strain and take ⅓ glass 20 minutes before meals. Honey or fruit syrup to taste gives the drink a pleasant taste.
Improving potency in men with folk remedies is also achieved with the help of food. A mixture of nuts and honey is an effective and tasty folk remedy for improving potency. Eat this delicacy as a dessert after your meal and experience how your masculine strength returns to you. Remember that the mixture of nuts and honey is high in calories. So don't overdo it, one tablespoon per serving is enough.
Cottage cheese, kefir, natural yogurt and cheese also help the body restore sexual function. This is probably the food you are missing from your diet. Buy medium and high fat fermented milk; Low-fat products do not have any beneficial properties.
How can traditional medicine help with impotence?
Sexual impotence is explained by the influence of various factors.
These can be chronic diseases of the endocrine system such as diabetes or obesity.
Stressful situations, chronic fatigue, diseases of the nervous system and bad habits play a significant role in reducing male potency.
Of course, the provoking diseases must be treated with specially selected drugs, and folk remedies will help to quickly restore the lost function.
The use of grandmother's recipes in medicine allows you to:
- Restore the body after prolonged stress and strengthen the nervous system.
- Increase the overall resistance of the body;
- normalize metabolic processes in the body;
- Improve vitality.
In addition, specially selected recipes help to cope with inflammation of the prostate, which also leads to erectile dysfunction.
The advantage of conventional medicine is also considered to be the lowest toxic effect on the body, which is not the case with most medicines.
Of course, relying only on various decoctions, conspiracies and similar techniques is fundamentally wrong.
A man who is having problems in his sex life should completely rethink his lifestyle.
Recommended:
- Get rid of bad habits. The chemicals from tobacco and alcohol are deposited on the walls of blood vessels, blood circulation is disrupted and an imbalance occurs in various organs, including the genital area.
- Reduce your weight. Obesity leads to a decrease in testosterone levels and is a triggering factor for prostate tumors.
- Increase your physical activity. Sport helps to normalize weight, improve blood circulation and all metabolic reactions in the body.
- Eat decently. The diet must include vegetables, seafood, nuts, lean meats and dairy products. Natural aphrodisiacs include celery, rose hips, pomegranate, citrus fruits, kiwi and figs.
Among traditional medicines for the treatment of impotence, you can choose decoctions and infusions of herbs, products based on bee products and other common ingredients.
Spices are a treasure trove of benefits for men's health
Ginger, saffron and cloves are considered fast-acting folk remedies for male potency. Dishes with these ingredients are traditionally served for a romantic dinner "with a continuation". The same applies to spices such as:
- Celery;
- Nutmeg;
- Cinnamon;
- Cardamom;
- Vanilla.
Spices are used as an addition to dishes or on their own. Try a stimulating ginger drink based on an ancient recipe from Asia.
Ginger aphrodisiac drinks
Grate fresh ginger root (2-3 cm) or chop it with a food processor, add cinnamon and honey and pour a glass of boiling water. Folk remedies for increasing male potency with this plant also include tincture of ginger in alcohol. To do this, one kilogram of grated root vegetables should be poured with a liter of high-quality vodka and after two weeks the tincture will be ready. Take 10 drops every evening.
Another way to increase a man's potency using folk remedies is to eat ground ginger roots mixed with honey. If you dissolve the mixture in water, you get a tasty and healthy drink that prevents prostatitis, a common cause of sexual weakness in men.
Ginger can also be pickled, candied and dried. In any form, it helps to quickly increase potency (folk remedy) in an adult man; The plant effectively increases libido even in old age. The stimulating effect is achieved by increasing blood circulation and stimulating testosterone production. In addition, it accelerates metabolic processes. However, ginger should not be eaten by people with liver and bile problems, as this product leads to increased bile secretion.
Far Eastern plants for male power
The flora of countries with a subarctic climate is rich in medicinal plants. They are often used in alternative medicine as folk remedies to increase potency in men.
ginseng
Ginseng is a famous plant used as a stimulant of metabolic processes, the nervous system and, of course, as a "folk remedy for potency" with an immediate effect. In ancient times, its root, the shape of which resembles the outline of a human figure, was sold for its weight in gold, and the ginseng deposits were kept secret. The collection of the plant was accompanied by rituals and magical ceremonies.
Ginseng is a component of nutritional supplements for men intended to improve body tone and increase sexual activity. Despite its high effectiveness, ginseng is low-toxic and suitable for almost everyone. However, medications with ginseng are not taken in the evening so as not to have problems falling asleep.
Increasing potency in men using folk remedies with ginseng is possible in the following ways:
- Infusing with liquids containing alcohol (wine, vodka, alcohol). To make half a liter of tincture you need 1 plant root, fresh or dried. The concentration of the substance is between 1 and 5%. Take the tincture 2-3 times a day, 1 tablespoon.
- Dried ginseng root is crushed and taken with food in the morning, lunch and evening in an amount of 0. 15 to 0. 25 grams. True, such a substance does not last long; The powder quickly becomes moldy.
- Fresh whole ginseng root is added to 1 liter of honey and left there for a month. Honey enriched with ginseng is a proven method of increasing potency using folk remedies.
Note: If you want to take ginseng in a course (30-40 days), it is recommended to use half the recommended dose for the first 10 days. If you repeat the course after 2 weeks, start the full dose immediately. If you are using ginseng as a one-time aphrodisiac, take the daily dose all at once.
Ginseng analogues – stimulants of sexual desire
The Far Eastern plant Eleutherococcus is an analogue of ginseng, whose medicinal properties are almost inferior. Eleutherococcus drugs are produced by analogy with ginseng. Aralia Manchuriana has the same properties – a powerful stimulant that should be taken with caution due to its toxicity. Here is a recipe for restoring male strength using folk remedies:
Take 70% alcohol and mix the dry roots of the plant in a 1: 5 ratio. After 2 weeks, squeeze the resulting infusion, strain and take 35 drops 2-3 times before lunch for a month. In case of arterial hypertension, the dosage is reduced to 10 drops twice a day.
It is also possible to increase potency in men with folk remedies with the help of Schisandra chinensis. To do this, you need 10 grams of seeds and fill them with fifty grams of vodka, leave them for 14 days and take 30 drops in the morning.
To increase potency in men using folk remedies immediately before sex, prepare a doping drink. Mix a tablespoon of lemongrass berries with hot water and let it steep for half a day, then strain and consume. This berry tea can be sweetened with sugar.
Here is another simple recipe for improving potency with folk remedies: dry the seeds of Chinese lemongrass, make powder from them in a coffee grinder and add half a gram to food twice a day. You can mix the powder with water, and if you eat two or three fresh or dried lemongrass berries a few hours before intimacy, your erection will not fail.
The effects of obesity on sexual health
As sexual desire and erection decrease, many try to improve the situation with medication or traditional methods of increasing potency. However, in order for folk remedies to increase potency in men to be useful, you must first put the body in order, for example, get rid of extra pounds. We will now explain to you why you should do this.
Three factors of obesity affect male strength:
- physical – a big belly, fat accumulation in the chest and hips make the body clumsy. Heaviness prevents the realization of sexual fantasies and sexual life takes on a monotonous, boring character;
- psychological – changes in appearance for the worse cause self-doubt. Relationships with women become distant because a man with low self-esteem does not expect reciprocity. The awareness of one's own unattractiveness is reflected in the potency and positive perception of the opposite sex in general;
- Physiologically - the higher the body mass index, the more the female hormone estrogen is produced in the body, which inhibits male sexual function. However, testosterone synthesis decreases in direct proportion to the growth of adipose tissue. The female hormone "defeats" the male hormone, so the reproductive system does not function properly, desire decreases and erections occur less and less often. Restoring potency with folk remedies at home will not help here - you need to take careful care of yourself.
If obesity is not stopped, hormone levels continue to change and soon the appearance begins to resemble that of a woman. The mammary glands swell and the timbre of the voice changes to a higher pitch. Therefore, before looking for ways to increase potency with folk remedies, you should put your body in order by balancing your diet and increasing physical activity.
Another problem for overweight men that negatively affects potency is poor blood circulation. The blood supply to the pelvic organs is not enough to produce a full erection.
Try exercises that "accelerate" blood circulation in the pelvic area. By the way, traditional medicine to increase potency in men is often aimed specifically at restoring healthy blood circulation.
Leafy vegetables
With regular consumption of celery, dill and parsley, blood circulation in the genitourinary system improves and sexual desire increases. Leafy vegetables contain vitamins and minerals. The product relieves inflammation, acts as an aphrodisiac – increases desire.
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To improve the quality of your intimate life, eat raw vegetables.